Research
The Aftershock Project is grounded in curiosity. This section brings together lived experience, professional practice, academic literature and developing research interests to explore questions about how high-risk occupational cultures may shape identity, relationships and wellbeing across the life course.
Why this matters
Good research doesn’t simply answer questions, it helps us ask better ones. This collection follows the ideas, evidence and conversations shaping The Aftershock Project as it continues to evolve.
It is an evolving intellectual enquiry: a space to explore possibilities, test ideas and follow the evidence, rather than assume the answers are already known.
Start with these reflections
Beyond Adaptation: Awareness as the Foundation of Recalibration
Why awareness is the starting point for lasting change and psychological flexibility.
