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Research
The Aftershock Project is grounded in curiosity. My research brings together lived experience, professional practice and academic enquiry to explore how high-risk occupational cultures shape identity, relationships and wellbeing across the life course.
Why this matters
Good research doesn't simply answer questions; it helps us ask better ones. This collection follows the ideas, evidence and conversations shaping The Aftershock Project as it continues to evolve.
Start with these reflections
Beyond Adaptation: Awareness as the Foundation of Recalibration
Why awareness is the starting point for lasting change and psychological flexibility.
Continue exploring
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